Everyone’s experience with Reconnective Healing frequencies are unique. Often healings are reported in just one session, and sometimes it takes a bit longer for a healing to unfold. As the founder of Reconnective Healing and The Reconnection, Dr. Eric Pearl contends, "If you’re lucky, your healing will come in the form you anticipated; if you’re really lucky, your healing will come in a form you haven’t even thought of, one that the universe has has designed specifically for you."
Reconnective Healings can come in all forms. The best way to allow for Reconnective Healings to be most effective is to proceed in a state of expectancy, without an agenda, or an attachment to personal expectations.
In our relaxed atmosphere, you will lie down, fully clothed, on your back on our large massage table, close your eyes and and simply pay attention to what is happening within you. Because most people have trouble with the concept of thinking of nothing, it tends to be more effective if during your Reconnective Healings and/or The Reconnection, you focus your mind on paying attention and noticing what you are experiencing. Withdraw your participatory thought process and simply observe when there’s something to notice, as well as when there’s nothing to notice; lie there and just let go, as if you simply had a little unexpected rest time. Place your attention inside your body and allow it to travel through you. Observing whatever you perceive that is out of the ordinary will give you enough to occupy your mind without your getting lost in mental "shoulds" and "shouldn’ts."
There is no need to breathe a special way, or to visualize relaxing scenes or a desired result, or to meditate or repeat mantras, silently or otherwise. In fact, there is no need for you to "do" anything ... especially if you or someone else thinks will "help." It won't help as much as it could interfere. Trying to help will simply bring about what you’re able to do on your own and interfere with you being able to enjoy the fullness and the reality of the experience which will negate the whole purpose. This is an exercise in allowing, in letting go of the need to "direct" or enhance the Reconnective Healing experience, or The Reconnection, and when your ego is out of the way sufficiently, you’re ready to experience what makes the Reconnective Healings so restorative and The Reconnection so powerful.
For more information, click here: The Reconnection